Luquillo, Puerto Rico · Since 2017
Return home to yourself.
Yoga, healing and retreats among the rivers, rainforest and beaches of Luquillo, Puerto Rico — guided by Jennifer Forshee.
500-hr certified yoga teacher · Rooted in Puerto Rico since 2009 · In-person or distant sessions
Find your path
How would you like to heal?
Not sure where to start? Choose a path below, or text Jen and she’ll help you find the right fit.
Yoga
1½ hr community classes Wednesdays, Thursdays & Saturdays, plus private and paddleboard yoga.
Healing Sessions
Massage, sound healing, energy scan & chakra reading, intuitive tarot and mediumship.
Deep Healing
The Inner Alchemy journey — ancestral healing, shadow work and intentional plant medicine ceremony.
Retreats & Stays
Personalized 3-, 5- & 7-day retreats, group day retreats, and rooms to stay at Dreamweavers.
Yoga
Community & private yoga in Luquillo
- Sampoorna Yoga — A graceful breath-centered practice that seamlessly links movement and mindfulness.
- Restorative Yoga — A deeply nourishing practice designed to encourage complete relaxation and renewal.
- Hatha — A foundational practice that emphasizes alignment, breath, and mindful movement.
Community class (prepaid)
$20
Drop-in
$25
Private one-on-one, 1½ hr
$125
Private groups under 10
$55 per person
Healing sessions
Sound, touch, energy & spirit
Each session is guided by your unique intentions. Distant energy healing or in-person sessions are available.
Sound Healing
1 hr individual session
$133
Add crystal therapy
$66
Groups of 5 or more
$65 pp
Massage Therapy
1 hour
$133
1½ hours
$200
2 hours
$266
Energy & Readings
Energy scan / chakra reading
$133/hr
13-card spiral reading
$177
3-card tarot pull
$77
Deep healing sessions · from $555
The Inner Alchemy journey
An immersive journey designed to help you reconnect with your authentic self through ancient wisdom, mindful practices, inner exploration and intentional plant medicine ceremony — ancestral healing, nervous system regulation, shadow work, sacred ceremony, and nature as your teacher.
“Healing is not becoming someone new. It’s about who you have always been beneath the conditioning, the wounds and the stories.”
— Jennifer Forshee
Retreats & stays
A wellness retreat balanced for your needs
One-on-one
3-, 5- & 7-day deep healing retreats
Designed around your intentions, your schedule and your budget.
Groups & stays
Group retreats & rooms at Dreamweavers
Half-day, full-day and 5-day group retreats, monthly and weekly gatherings, and rooms to stay close to the healing.
Meet your guide
Jennifer Lynn Forshee
“Just like the seed that has to sit in the darkness and find its way into the light, my journey reflects the path of the Lotus.”
Originally from California, Jen has spent the past 17 years in Puerto Rico finding the way back to herself. In 2017, after rebuilding the studio following Hurricane Maria, she opened Sacred Lotus Wellness. A 500-hr certification in 2020 led her deeper into plant medicine, ancestral healing, dreamwork and mediumship.
Read more of Jen’s story
“I never felt as if I had a safe space to heal growing up, so providing a space for people to heal fulfills my soul.”
“My deeper calling has been to guide people through detox with diet, yoga, breathwork, mindful practices, plant medicine journeys and integration techniques. My emotions have become a gift. My vulnerability has become my strength.”
From the gallery
Follow along @sacredlotuswellnessluquillo · @jennifer.forshee
Book
Begin your journey
Let’s weave this dream into existence together.
1
Reach out
Send the form, or call or text 787-556-1722.
3
Arrive & receive
Classes are 1½ hours; all levels are welcome.
Class policy: Reserve 24 hours ahead for $20 (drop-ins $25). Cancel at least 24 hours before class for a full refund.